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-- -- 0207 498 3359 -- home classes private classes mat classes group equipment pregnancy classes duets/private groups schedules teacher training workshop prices special offers studios clapham studio wimbledon studio blog about us the method joseph pilates our story meet the team gallery faq testimonials videos contact contact classical pilates in clapham, sw4 and wimbledon, sw19 with london's most qualified instructors classical pilates in clapham, sw4 and wimbledon, sw19 with london's most qualified instructors studios classes view schedule meet the team recent blog post running and pilates by chiara cosenza monday, october 01, 2018 i never particularly enjoyed running; it is painful, it’s long and injuries are easy to pick if you are not careful. however, so many people do it! and, i actually did complete a half marathon a few years ago but it made me swear i would never run again. but here i am! preparing for a 10k across central london. yes, i dropped the mileage :) .. read more running and pilates by chiara cosenza promo offers -- -- -- pepilates (london) -- videos contact contact name email message =4000)this.value=this.value.substring(0,3999);" placeholder="message*" style="padding-left: 50px !important;" -- “ thank you! :) i absolutely love pepilates! ” ingrid “ as an osteopath i often recommend pilates to my patients as part of their rehabilitation and as a preventative form of exercise once they are better. pepilates is a professional, well equipped studio with a number of different teachers and types of class. not only do i recommend the pepilates to my patients, but i go there myself as well. ” john (36), osteopath “ dear john, i just wanted to thank you for referring me to pepilates. i cannot tell you how much better i am - i would have to say that i have had about an 80% improvement & hope to be able to continue with the pilates after i have recovered from the birth. ” nicola “ my sessions with pepilates continue to be outstanding and each session changes my lifestyle!! the classes are challenging mentally as well as physically and i am improving all the time. ” peter (80), retired colonel “ i just wanted to say thank you so much for being so patient with me in getting started. i was absolutely thrilled with my lesson today and am looking forward to my next sessions. ” lisa “ dear pepilates -- thanks so much for your birthday greeting! my 69 years are definitely improved by your help! best wishes ” tim “ hi there, fab 1:1 class today. i can actually feel my back. :-) had a good giggle as well! ” ruth “ i am a huge fan of pepilates all the teachers are highly trained and professional and they will push you to your limit which is hugely satisfying when you start to see the results. i can say that after a few weeks of doing 1-1 sessions on the machines, i felt stronger than i have at any point in my active life. this place is a real find. ” ellie “ the summer challenge was an excellent initiaitve which really got me motivated and made great inroads into solving knee problems which i've had for years from too much running - i can now kneel and squat without any pain - as well as improvingmy general sense of well being. thanks to everyone in the team and hope you run another similar session next summer. ” jill “ i did pilates with lucinda throughout my twin pregnancy and never suffered from any postural problems. however tired i was when i started a class i would always emerge feeling stretched, lighter and energized. and my stomach is on the way to returning to it's pre-pregnancy state. ” kate s “ after having my second baby, it felt like i had no muscles left in my abdomen! through a few private classes and then mat classes, my core strength has improved so much. i feel stronger, more balanced, more flexible and much more in control of my movements than i used to be. ” jessica d “ what fun was had at my first class this morning. i can't believe how hard we worked. i feel great, and shall be buying another course on pay day. see you soon! ” fiona. “ i started doing pilates in order to improve my posture, lose a bit of weight, get fitter and try to get rid of some back pain from which i had been periodically suffering since the age of 24. two months on, my clothes are feeling pleasantly looser, i'm much more toned, i very rarely get any back or neck pain, and i've found the exercise has generally made me a more cheerful, calm and positive person! i also started doing pilates as i do some professional singing and i was told it was good for singers; i'm now able to sing pieces i never thought i could tackle before, and have learnt a great deal about how to use my body in singing - and my range has grown by about four notes! thanks for a wonderful series of lessons and i look forward to carrying on. ” kate “ i am so pleased i discovered pepilates. it has helped my back pain so much and generally makes me feel great. everyone who works there is so helpful and accommodating. thank you! ” jessica “ i have been going to the pepilates for the last couple of years and taken private, semi-private and mat classes. all the teachers are exceptionally capable and professional, offering challenging, dynamic classes to address my changing needs.: from wanting strengthening/toning through to pregnancy classes. i can't recommend them enough. ” suzanne “ i have been coming to pepilates in clapham for over a year; it is a fantastic calming studio with a range of dynamic and well trained teachers. the studio is clean and well equipped and there is a broad range of times available. because of work commitments i don't attend a regular class but pick and choose via the easy to use website. i have definitely felt improvement from weekly attendance at pepilates; i feel more energised, get less back pain and have definitely become more toned. ” byrony “ i am delighted with the progress i have made in the year since i started weekly sessions at pepilates. i am stronger and more flexible at the age of 58 than i was 10 years ago. the teachers (especially chiara) are superb at explaining what i need to do, and encouraging ever greater effort! ” jeanette booking a class classes can be booked online or via our booking line. tel: 0207 4983359. why not book a free taster class on the link below. request a taster class » teacher training train at pepilates with the first formal comprehensive course in the industry. teacher training program » group class timetable our groups run from level 1 to 5 on reformer, chair and mat. click here to view the timetable, book classes and make payments online. book a class online » -- -- faq blog contact t&c privacy policy site map © pepilates 2017 site by streeten login taster class request taster class title dr miss mr mrs ms first name last name telephone number email occupation have you practiced pilates before? * yes no if yes, which types of classes have you attended? mat equipment and how many classes have you taken? 1-5 5-10 10-20 20+ which studio would you prefer to visit? * clapham (sw4) wimbledon (sw19) comments/enquiries comments on your previous pilates experience... which type(s) of classes are you interested in? * private classes group equipment classes mat classes pregnancy classes duets what days and times work best for you? * weekdays saturday sunday 8am 9am 10am 11am 12pm 1pm 2pm 3pm 4pm 5pm 6pm 7pm 8pm comments on available days and times comments on available days and times please state any recent or historical injuries which may be of relevance. please state any recent or historical injuries which may be of relevance. what is your motivation for trying pilates with us? * pain or discomfort poor posture fitness weight loss preparing for childbirth (please include due date) recovering from childbirth (please include birth date) preparing for event comments on motivation comments on motivation how did you hear about pepilates? * google medical referral friend other referred by: referred by: referred by: do you gi

URL analysis for pepilates.co.uk

http://www.pepilates.co.uk/where-are-we
http://www.pepilates.co.uk/pepilates-videos
http://www.pepilates.co.uk/about-faq
http://www.pepilates.co.uk/meet-the-team
http://www.pepilates.co.uk/site-map
http://www.pepilates.co.uk/mat-classes
http://www.pepilates.co.uk/pregnancy-classes
http://www.pepilates.co.uk/schedules
http://www.pepilates.co.uk/prices
http://www.pepilates.co.uk/special-offers
http://www.pepilates.co.uk/studios
http://www.pepilates.co.uk/duets-private-groups
http://www.pepilates.co.uk/teacher-training
http://www.pepilates.co.uk/the-method
http://www.pepilates.co.uk/about
streeten.co.uk
southlondonclub.co.uk

Whois Information

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Domain name:
pepilates.co.uk

Data validation:
Nominet was able to match the registrant's name and address against a 3rd party data source on 15-Feb-2016

Registrar:
Register.com Inc t/a Network Solutions [Tag = NSI-US]
URL: http://www.networksolutions.com

Relevant dates:
Registered on: 19-Nov-2010
Expiry date: 19-Nov-2019
Last updated: 20-Nov-2018

Registration status:
Registered until expiry date.

Name servers:
ns35.worldnic.com
ns36.worldnic.com

WHOIS lookup made at 21:05:23 17-Dec-2018

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  REFERRER http://www.nominet.org.uk

  REGISTRAR Nominet UK

SERVERS

  SERVER co.uk.whois-servers.net

  ARGS pepilates.co.uk

  PORT 43

  TYPE domain

DOMAIN

SPONSOR
Register.com Inc t/a Network Solutions [Tag = NSI-US]
URL: http://www.networksolutions.com
Relevant dates:

  CREATED 19-Nov-2010

  CHANGED 20-Nov-2018

STATUS
Registered until expiry date.

NSERVER

  NS35.WORLDNIC.COM 207.204.40.118

  NS36.WORLDNIC.COM 207.204.21.118

  NAME pepilates.co.uk

DISCLAIMER
This WHOIS information is provided for free by Nominet UK the central registry
for .uk domain names. This information and the .uk WHOIS are:
Copyright Nominet UK 1996 - 2018.
You may not access the .uk WHOIS or use any data from it except as permitted
by the terms of use available in full at https://www.nominet.uk/whoisterms,
which includes restrictions on: (A) use of the data for advertising, or its
repackaging, recompilation, redistribution or reuse (B) obscuring, removing
or hiding any or all of this notice and (C) exceeding query rate or volume
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